Episode
Episode 30 - Moraghebeh (Meditation)
Hashtag Zendgi
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2023-06-05
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1 Followers
Episode 30 explores Moraghebeh (meditation) from the book "Calm Water, Visible Moon." Meditation is a practical tool for self-reflection and intentional thinking, not a religious practice. Rather than encountering divine visions, meditation reveals the mind's own i Read more…Episode 30 explores Moraghebeh (meditation) from the book "Calm Water, Visible Moon." Meditation is a practical tool for self-reflection and intentional thinking, not a religious practice. Rather than encountering divine visions, meditation reveals the mind's own imagery generated by neural signals. Through meditation, we observe our thoughts and feelings without judgment. Learn how meditation serves as an accessible gateway to understanding your inner landscape and developing mindfulness in daily life. Close