Episode
Episode 09 - Move, Live
Jafekri
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2023-03-01
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70 Followers
Physical inactivity triggers multiple health crises in modern populations. This episode explores the scientific connection between sedentary lifestyles and widespread diseases—from cognitive decline and anxiety to cardiovascular disease and cancer. Discover why movement is fundam Read more…Physical inactivity triggers multiple health crises in modern populations. This episode explores the scientific connection between sedentary lifestyles and widespread diseases—from cognitive decline and anxiety to cardiovascular disease and cancer. Discover why movement is fundamental to health and longevity. Close