Episode
Depression
Shanbeinhafte
–
2023-02-22
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4 Followers
Depression is the most common mental health disorder, yet many people lack adequate understanding of its symptoms and impact. Episode 68 features clinical insights with expert Sara Akbarzadeh, exploring depression's personal and relational dimensions. Whether you're exp Read more…Depression is the most common mental health disorder, yet many people lack adequate understanding of its symptoms and impact. Episode 68 features clinical insights with expert Sara Akbarzadeh, exploring depression's personal and relational dimensions. Whether you're experiencing depression yourself or supporting a partner through this challenge, this episode provides practical guidance and evidence-based perspectives. Learn strategies for managing symptoms and supporting loved ones during difficult periods. Includes discussion of Robert Leahy's 'Overcoming Depression,' offering valuable resources for mental wellness. Close